how to get rid of cellulite on buttocks

The term cellulite refers to the dimpled appearance of the skin that some people have on their hips, thighs, and buttocks. Although cellulite can affect both sexes, it is much more common in females, mainly because they are more likely to have particular types of fat and connective tissue. Cellulite is most common around the thighs and buttocks (exercises to get rid of cellulite on back of thighs), but it can be found on the breasts, lower abdomen and upper arms as well. Since cellulite is largely due to a structural conformation below the skin, it is often common in very slender women. Although you can’t get rid of cellulite completely, here are some simple things you can do to reduce its appearance.

There is currently no medical research to support the effectiveness of anti-cellulite creams in getting rid of cellulite. Sunbathing in the actual sun will only make cellulite worse. UV rays damage your skin by breaking down the collagen and elastin network, making cellulite more visible. Young females will clearly have the ‘pinch’ or ‘compression’ cellulite, as this is due to a structural mechanism. The very hormone which helps us relax during pregnancy decreases production of collagen, which is the protein which helps keeps skin elastic and strong. Regular exercise helps increase muscle tone and burn fat. Both help to reduce the appearance of cellulite (cellulite cream dr oz).

Intense cardio workouts such as running, cycling, hiking up hills, or taking cardio classes are your greatest weapon. Buckwheat is a slow-burning, easily digestible whole grain that, in addition to being a complete protein, is also rich in B vitamins and fiber. Retinoic acid (retinol) used over a period of >6 months has been shown to improve cellulite, probably by increasing dermal collagen thickness and contour of elastic fibres. Cellfina uses mechanical subcision and works by cutting tissue bands (with the tiniest scalpel—there’s no bleeding and barely any bruising) in the fat under the skin to smooth out dimpling. Some of us want to believe it was, but if we are honest with ourselves we have to admit that cellulite is increasing in our society at an alarming rate —even faster than our waistlines.

Most of us live stressful lives (how to get rid of thigh cellulite) as we try to balance our work and personal lives. In stressful situations the inflammatory stress hormone cortisol is released and research has proven that people with elevated cortisol levels are more likely to have cellulite. Therefore, physical exercises like walking or jogging, swimming, jumping on a mini-trampoline, skipping with a rope, and even yoga are all effective ways to control stress and reduce the appearance of cellulite. This bikini season the hottest new product is Dove Firming Cream being modeled by “real women with real curves.” The cream claims to “reduce the appearance of cellulite” after two weeks. The new formulation in this anti-cellulite cream is the result of a fundamental discovery in the development of adipose (fatty) tissue and is the first body care product that targets both early and stubborn cellulite, helping to contour the body. You’ll probably need at least six sessions, which cost $50 to $150 each; the (subtle) results could last up to a few months.

Fighting (lose cellulite fast) cellulite can largely be summed up as adopting a natural, healthy lifestyle — and that’s something that offers countless benefits in its own right. Increasing blood flow to these areas can help remove cellulite and kettlebells are one of the most effective ways to build muscle and burn fat (both which help minimize the appearance of cellulite). Use a scrub every time you shower to increase circulation on thighs and buttocks too. Your diet alone can’t determine whether you will or will not get cellulite, but eating a well-balanced, plant-heavy diet can reduce inflammation throughout your body and help you maintain a healthy weight, says Dr. McDaniel. Flax seed is full of essential fatty acids (EFAs) that improve skin elasticity. Flax seeds contain lignans, phytochemicals that help to correct hormone imbalances which can lead to the formation of cellulite.

Now that you know those pesky dimples can be eliminated, time to take the right steps towards treating (cellulite treatment reviews) your body better. “[Laser Lipo] consists of pads placed directly on the skin for 15 minutes that emit a specific wavelength of light that causes fat cells to essentially ‘collapse’ and shrink,” said Dr. Aaron. And no weird side effects! The darker your skin, the less noticeable cellulite will be, as the shadows caused by the dimpling will be less obvious. Bikini season is in full swing and that leaves many of us looking to fight that cellulite. However, eating a healthful, balanced diet and exercising may be the best way to reduce the fat content in cells and reduce the appearance of cellulite.

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How To Get Rid Cellulite Solutions, Care, Tips

Cellulite involves fat, because bulging fat cells are part of the equation, but it’s really the connective fibers between your skin and muscle. Having cellulite doesn’t mean you are overweight. Even thin people can have it. If you are overweight, however, losing weight may reduce cellulite. Cellulite occurs in people of all races living all around the globe. Since cellulite is largely due to a structural conformation below the skin, it is often common in very slender women. Though cellulite can pop up any time, it is true that cellulite does seem to appear out of nowhere and get worse with age. That’s because our tissues change (best cellulite treatment). Those strands of connective tissue thicken with age, and our skin gets thinner, making cellulite more noticeable.

Patients should be very cautious before trying out surgical procedures, dietary supplements, or elaborate techniques of unproven value. Sunbathing in the actual sun will only make cellulite worse (nivea cellulite cream). UV rays damage your skin by breaking down the collagen and elastin network, making cellulite more visible. The basis of most of the herbal treatments is to enhance the microcirculation in the dermis area. It is interesting to note that research has shown a slight decrease in thigh girth with herbal treatments but a return to normal when the application ceased. If you have an unhealthy lifestyle and you build up more body fat, there’s a good possibility that this body fat can convert to that type of cellulite fat structure as well. Quite the contrary! Liposuction is not very successful in treating cellulite and may actually worsen the dimpled skin appearance.

Intense cardio workouts such as running, cycling, hiking up hills, or taking cardio classes are your greatest weapon. Fresh herbs like cilantro promote detoxification by helping to remove heavy metals from the body that tend to hide in fat cells. These heavy metals can disrupt normal tissue function and, as a result, prevent your body from healing and functioning properly. We feel that it’s important that you are well-informed about your options (cellulite reduction exercises) for reducing the appearance of cellulite, should you choose to. s diet experts, we’re here to give you the lowdown on what foods and healthy eating habits you can adopt to zap that pesky fat for good. In one U.S. clinical study, 55 patients underwent a single system treatment that independent physician evaluators later determined improved the appearance of cellulite in 98 percent of patients.

Most of us live stressful lives as we try to balance our work and personal lives. In stressful situations the inflammatory stress hormone cortisol is released and research has proven that people with elevated cortisol levels are more likely to have cellulite. A low fat balanced diet plays an important role in getting rid of cellulite. Eat plenty of fiber and wholegrain foods (such as bran and oat cereals) since they help to remove waste and toxins from the intestinal tract. Visibly improve the appearance of skin with the Shrink To Fit Cellulite Smoother from Mio Skincare, a moisturising cream developed to smoothen uneven, bumpy areas. Caffeine creams will help by blocking the making of fats by the alpha receptors. Some creams have aminophylline, (a compound in some respiratory drugs) which, like caffeine, works by blocking the alpha receptors. We combine coffee grounds with moisturizing (how to get rid of cellulite fast), skin-soothing coconut oil and a bit of sea salt for an extra exfoliating kick. By massaging this trifecta onto any problem area, you’ll stimulate blood flow resulting in smoother, firmer skin.

I’d like to tell you that getting rid of cellulite is a quick remedy away but that’s not quite accurate. Increasing blood flow to these areas can help remove cellulite and kettlebells are one of the most effective ways to build muscle and burn fat (both which help minimize the appearance of cellulite). Use a scrub every time you shower to increase circulation on thighs and buttocks too. Injectable dermal fillers (reduce cellulite) like Restylane and Radiesse, used primarily to plump up sagging cheekbones and remove facial wrinkles, have also shown to be beneficial—at least temporarily—for cellulite-plagued sections of skin. Tomatoes are high in lycopene, a nutrient that prevents the breakdown of collagen in the skin and promotes cell renewal.

Endermologie may temporarily improve the appearance of dimpled areas, but the procedure is time-consuming and expensive. Liposuction may permanently help in some cases. “[Laser Lipo] consists of pads placed directly on the skin for 15 minutes that emit a specific wavelength of light that causes fat cells to essentially ‘collapse’ and shrink,” said Dr. Aaron. And no weird side effects! The darker your skin, the less noticeable cellulite will be, as the shadows caused by the dimpling will be less obvious. If you think there’s nothing you can do to fight cellulite, think again. There are powerful secret weapons to fight this nagging beauty problem that almost all women face. Start lifting weight. And if you already lift weight? Keep doing so! Because cardio isn’t going to get rid of all your cellulite. (Nothing is going to get rid of all your cellulite.)

The post How To Get Rid Cellulite Solutions, Care, Tips appeared first on R4I.co.

You can read the original article @ the official website.

Cellulite Home Remedy – Getting Rid of Cellulite

Predominantly found on bottoms, thighs and even upper arms, cellulite strikes women of all ages and all sizes. Although cellulite can affect both sexes, it is much more common in females, mainly because they are more likely to have particular types of fat and connective tissue. Cellulite isn’t a serious medical condition (exercises to remove cellulite), and treatment isn’t necessary. Weight gain can make cellulite more noticeable, but some lean people have cellulite, as well. Although you can’t get rid of cellulite completely, here are some simple things you can do to reduce its appearance.

Cellulite reduction techniques such as liposuction and dieting actually do not remove cellulite. If you’re not building muscle, eating a healthful diet low in processed carbohydrates and sugar, and staying hydrated, weight loss may exacerbate cellulite. Young females will clearly have the ‘pinch’ or ‘compression’ cellulite, as this is due to a structural mechanism. Although there’s no permanent “cure” for cellulite, using an effective cellulite cream can be an important weapon in your fight against cellulite. Many women feel that cellulite is their destiny – they may have family members with cellulite or have been told that cellulite is just to be accepted.

Many devices, products and creams claim to treat cellulite. But there is little or no scientific evidence to support these claims. Buckwheat is a slow-burning, easily digestible whole grain that (cellulite cream walmart), in addition to being a complete protein, is also rich in B vitamins and fiber. We feel that it’s important that you are well-informed about your options for reducing the appearance of cellulite, should you choose to. An ideal candidate for Cellfina is somebody who is not too far from their ideal body weight. They should have somewhere between 15-20 dimples, along the buttocks and outer thigh. In one U.S. clinical study, 55 patients underwent a single system treatment that independent physician evaluators later determined improved the appearance of cellulite in 98 percent of patients.

Apparently firming cream is meant to serve as a solution for severely wrinkled and sagging skin, like for anyone who may have lost a large amount of weight or given birth to a human. Few people realize that unsightly patches of cellulite are not improved by either physical exercise or even the strictest weight-control diets. I’ve tried all types of creams for cellulite and nothing ever worked. I was hesitant to spend $60 on another product but I was at a spa and they highly recommended this product. The new formulation in this anti-cellulite cream is the result of a fundamental discovery in the development of adipose (fatty) tissue and is the first body care product that targets both early and stubborn cellulite, helping to contour the body. You’ll need about four to eight 30-minute sessions (get rid of cellulite fast) at $300 to $500 a pop, and you can expect to see up to a 50 percent reduction in dimples.

Scientists have discovered how changes in the connective tissue structure in this top fat layer trigger the formation of cellulite. For those of us who don’t have access to regular massage, it seems that using a deep tissue foam roller regularly can greatly help as well. Water keeps the skin hydrated and flushes out toxins, and is key if you want to keep your skin looking fresh and youthful, too (how to lose cellulite fast). Injectable dermal fillers like Restylane and Radiesse, used primarily to plump up sagging cheekbones and remove facial wrinkles, have also shown to be beneficial—at least temporarily—for cellulite-plagued sections of skin. Flax seed is full of essential fatty acids (EFAs) that improve skin elasticity. Flax seeds contain lignans, phytochemicals that help to correct hormone imbalances which can lead to the formation of cellulite.

From this review it is clear that the cause of cellulite is much more sophisticated than just saying it is extra fat underneath the skin. “[Laser Lipo] consists of pads placed directly on the skin for 15 minutes that emit a specific wavelength of light that causes fat cells to essentially ‘collapse’ and shrink,” said Dr. Aaron. And no weird side effects! Cellulite treatment offered at salons includes, a list of body wraps, ultrasound and electrotherapy. While there is no known cure to completely banish cellulite, there are ways to help minimize its appearance, so you can don your bathing suit and head to the beach with confidence. Start lifting weight. And if you already lift weight? Keep doing so! Because cardio isn’t going to get rid of all your cellulite (cellulite treatment at home). (Nothing is going to get rid of all your cellulite.)

You can read the original article @ the official website.

Cellulite Reduction & Removal Treatments

Get rid of your cellulite fast! Learn effective leg exercises, butt exercises, and thigh exercises to help get rid of cellulite. Having cellulite doesn’t mean you are overweight. Even thin people can have it. If you are overweight, however, losing weight may reduce cellulite. Cellulite is not related to the condition known as cellulitis, which is a spreading bacterial infection or inflammation of the skin and tissues beneath the skin. An inactive lifestyle also may increase your chances of having cellulite, as may pregnancy. Genetics is only one small part of the cellulite puzzle; factors like diet, exercise, and maintaining a healthy weight also play a role.

There is no scientific evidence that cellulite creams are effective against cellulite, and for some people, they can be harmful. Sunbathing in the actual sun will only make cellulite worse. UV rays damage your skin by breaking down the collagen and elastin network, making cellulite more visible. Young females will clearly have the ‘pinch’ or ‘compression’ cellulite, as this is due to a structural mechanism. Although there’s no permanent “cure” for cellulite, using an effective cellulite cream can be an important weapon in your fight against cellulite. Many women feel that cellulite is their destiny – they may have family members with cellulite or have been told that cellulite is just to be accepted (nivea cellulite cream).

Many devices, products and creams claim to treat cellulite. But there is little or no scientific evidence to support these claims. Buckwheat is a slow-burning, easily digestible whole grain that, in addition to being a complete protein, is also rich in B vitamins and fiber. Your skin, liver, intestines and kidneys must work effectively to remove toxins from the body. Incomplete release of colon waste will worsen the toxic level (cellulite reduction exercises), and waste in fluids will damage collagen and elastin fibres, which can lead to cellulite formation. It’s the thing that affects almost every woman, no matter her size. You know what I’m talking about — the dimples and puckers, ripples and waves that crop up when you cross your legs or on your butt in a bathing suit. Cellulite treatment eliminates the fatty cellulite deposits that you have right now. With proper diet and exercise, your results last for years. Some medical conditions and pregnancy may cause you to develop new cellulite.

Most of us live stressful lives as we try to balance our work and personal lives. In stressful situations the inflammatory stress hormone cortisol is released and research has proven that people with elevated cortisol levels are more likely to have cellulite. A low fat balanced diet plays an important role in getting rid of cellulite. Eat plenty of fiber and wholegrain foods (such as bran and oat cereals) since they help to remove waste and toxins from the intestinal tract. Endermologie, which is available at many spas, involves kneading the skin with a rolling suction device to boost circulation and stimulate collagen production. Laser treatments are combined with massage and rolling; they either do suction or rolling and use radio waves and heat up the fat—put fat on a stove in a frying pan, and it melts. If you absolutely won’t rest until you’ve done everything you can to get rid of your lumps, you might consider laser-assisted liposuction (how to get rid of cellulite fast).

Scientists have discovered how changes in the connective tissue structure in this top fat layer trigger the formation of cellulite. Increasing blood flow to these areas can help remove cellulite and kettlebells are one of the most effective ways to build muscle and burn fat (both which help minimize the appearance of cellulite). Take it easy to begin with, and work your way up. Swimming and cycling are also great exercises (reduce cellulite) to try if you want to combat cellulite. Cigarette smoke has been shown to reduce blood vessel flow and to weaken and disrupt the formation of collagen, allowing for the connective tissue to become stretched and damaged more easily and for underlying fat to show through. Fucoxanthin, a secondary plant pigment found in sea kelp has been shown to help the body better metabolize fat. Smaller fat cells mean less apparent cellulite.

Other possibilities are techniques that cut the fibrous walls enclosing the fat, allowing the fat to smooth out and appear less bumpy. NASA discovered Red Light Therapy and while the beds look exactly like tanning ones, these use only infrared lights to increase blood circulation, skin tightening and minimizing pores. Some experts claim, this is the key to total cellulite removal, saying, it helps speed up the lymph system (best cellulite treatment) to remove toxins from the body. Any of your citrusy fruits are just great for that. Foods high in Omega 3 such as salmon and mackerel are excellent as well. So get stronger. Find a program and stick with it, whether that’s powerlifting or Olympic lifting or CrossFit or you and your buddies in your garage with dumbbells or whatever.

Check this blog for more on Cellulite Reduction & Removal Treatments.

What Really Works for Cellulite?

The term cellulite refers to the dimpled appearance of the skin that some people have on their hips, thighs, and buttocks. Having cellulite doesn’t mean you are overweight. Even thin people can have it. If you are overweight, however, losing weight may reduce cellulite. Collagen fibers that connect fat to the skin may stretch, break down, or pull tight. This allows fat cells to bulge out. Many people seek treatment for cellulite because they are bothered by how it looks. Genetics is only one small part of the cellulite puzzle; factors like diet, exercise, and maintaining a healthy weight also play a role.

Weight loss (best exercises to get rid of cellulite) — through healthy eating and regular exercise — is probably the most beneficial cellulite treatment. Sunbathing in the actual sun will only make cellulite worse. UV rays damage your skin by breaking down the collagen and elastin network, making cellulite more visible. Massage and body manipulation techniques are employed to enhance the removal of fluid in the dermis area. These techniques do not remove the cellulite, but may have a temporary effect in reducing the amount of ‘dimpling’ appearance. You see, treating cellulite requires a systematic approach that involves a few different products and a few lifestyle modifications. Many women feel that cellulite is their destiny – they may have family members with cellulite or have been told that cellulite is just to be accepted.

Intense cardio workouts such as running (how to get rid of cellulite on back of legs), cycling, hiking up hills, or taking cardio classes are your greatest weapon. If you’re not convinced by a professor of dermatology, you can always try those Spot the Celebrity Cellulite features appearing in gossip mags and online. Retinoic acid (retinol) used over a period of >6 months has been shown to improve cellulite, probably by increasing dermal collagen thickness and contour of elastic fibres. In my practice, Cellfina has become the gold standard for treatment of cellulite on the thighs and buttocks. Some of us want to believe it was, but if we are honest with ourselves we have to admit that cellulite is increasing in our society at an alarming rate —even faster than our waistlines.

The price of cellulite treatment (how to remove cellulite from legs) varies for each person depending on the extent of treatment necessary. The female hypodermis consists of small ‘recesses’ separated by parallel walls (septa). Due to fat and water which accumulate in these recesses, the walls are compressed, damaging the microcirculation and the natural form of the cell. Endermologie, which is available at many spas, involves kneading the skin with a rolling suction device to boost circulation and stimulate collagen production. The new formulation in this anti-cellulite cream is the result of a fundamental discovery in the development of adipose (fatty) tissue and is the first body care product that targets both early and stubborn cellulite, helping to contour the body. You’ll need about four to eight 30-minute sessions at $300 to $500 a pop, and you can expect to see up to a 50 percent reduction in dimples.

Your body’s systems are all connected, and the cellulite you see is a symptom of something going on in your body. It’s important to clear your body of toxins regularly, feed your body what it needs and be aware of ways to keep your hormones balanced. For those of us who don’t have access to regular massage, it seems that using a deep tissue foam roller regularly can greatly help as well. Take it easy to begin with, and work your way up. Swimming and cycling are also great exercises to try if you want to combat cellulite. Your diet alone can’t determine whether you will or will not get cellulite, but eating a well-balanced, plant-heavy diet can reduce inflammation throughout your body and help you maintain a healthy weight, says Dr. McDaniel. Tomatoes are high in lycopene, a nutrient that prevents the breakdown of collagen in the skin and promotes cell renewal (anti cellulite treatment).

Cellulite is caused by specific bands from the muscle to the skin that create dimpling. Cellfina selectively release the bands that cause the cellulite, revealing long-term results.. “[Laser Lipo] consists of pads placed directly on the skin for 15 minutes that emit a specific wavelength of light that causes fat cells to essentially ‘collapse’ and shrink (cellulite creams that work),” said Dr. Aaron. And no weird side effects! Not only does exercise, burn the excess fat that can cause cellulite, it also increase blood flow to the surface of the skin and this plumps the skin making it less noticeable. There are some ways we can improve it. Let me tell you how. Keeping very hydrated will help cellulite so you want to increase your water intake as much as possible. However, eating a healthful, balanced diet and exercising may be the best way to reduce the fat content in cells and reduce the appearance of cellulite.

Check this blog for more on What Really Works for Cellulite?.

Cellulite Reduction & Removal Treatments

Get rid of your cellulite fast! Learn effective leg exercises, butt exercises, and thigh exercises to help get rid of cellulite. You see less cellulite in men because their fibers run horizontally, forming a criss-cross pattern that prevents bulging or dimpling. Cellulite is most common around the thighs and buttocks, but it can be found on the breasts, lower abdomen and upper arms as well. An inactive lifestyle also may increase your chances of having cellulite, as may pregnancy. here are a few things about cellulite to help you feel empowered about that puckering skin.

There are many products and treatments that promise to get rid of cellulite on thighs and buttocks. But there is little evidence that shows that many of them work well or for long. Some “treatments” may temporarily reduce the appearance of cellulite. They won’t last, though. The basis of most of the herbal treatments is to enhance the microcirculation in the dermis area. It is interesting to note that research has shown a slight decrease in thigh girth with herbal treatments but a return to normal when the application ceased. Although there’s no permanent “cure” for cellulite, using an effective cellulite cream can be an important weapon in your fight against cellulite. Many women feel that cellulite is their destiny – they may have family members with cellulite or have been told that cellulite is just to be accepted.

Intense cardio workouts such as running, cycling, hiking up hills, or taking cardio classes are your greatest weapon. We know you’re already eating them for their rich essential fatty acid content, but nuts are another diet staple that help lessen the appearance of cellulite. Cellulite shows fluid retention in the connective tissue fibres of the upper layers of the skin. This fluid can cause the thighs, hips and abdomen to swell. Cellfina uses mechanical subcision and works by cutting tissue bands (with the tiniest scalpel—there’s no bleeding and barely any bruising) in the fat under the skin to smooth out dimpling. Subcision, a surgical technique where a tiny blade or laser cannula cuts the fibrous septae, is the treatment of choice for those looking for an invasive treatment. However it can be expensive and causes short-term bruising.

The Cellfina procedure costs between $3,000 and $6,000, depending on how many areas are treated and the location of the medical practice. A low fat balanced diet plays an important role in getting rid of cellulite. Eat plenty of fiber and wholegrain foods (such as bran and oat cereals) since they help to remove waste and toxins from the intestinal tract. This bikini season the hottest new product is Dove Firming Cream being modeled by “real women with real curves.” The cream claims to “reduce the appearance of cellulite” after two weeks. Laser treatments are combined with massage and rolling; they either do suction or rolling and use radio waves and heat up the fat—put fat on a stove in a frying pan, and it melts. You’ll probably need at least six sessions, which cost $50 to $150 each; the (subtle) results could last up to a few months.

“Cellulite-affected skin demonstrates biomechanical properties of increased laxity in contrast to skin without cellulite,” Gordon H. Sasaki, MD, FACS, a surgeon at the Sasaki Advanced Aesthetic Medical Center in Pasadena, CA, says. For those of us who don’t have access to regular massage, it seems that using a deep tissue foam roller (getting rid of cellulite naturally) regularly can greatly help as well. A diet high in antioxidants – vitamins A, C and E, plus selenium, manganese, zinc and copper – can help to prevent the cell damage that leads to cellulite. A regular exercise practice cannot cure cellulite—but in many cases it can help prevent or reduce its appearance. Daily consumption of EFA-rich coconut oil can help you to melt away cellulite and reduce its appearance by increasing metabolism, reducing hunger, and strengthening the overlying skin.

Other possibilities are techniques that cut the fibrous walls (cellulite treatment that works) enclosing the fat, allowing the fat to smooth out and appear less bumpy. “[Laser Lipo] consists of pads placed directly on the skin for 15 minutes that emit a specific wavelength of light that causes fat cells to essentially ‘collapse’ and shrink,” said Dr. Aaron. And no weird side effects! The darker your skin, the less noticeable cellulite will be, as the shadows caused by the dimpling will be less obvious. While there is no known cure to completely banish cellulite, there are ways to help minimize its appearance, so you can don your bathing suit and head to the beach with confidence. you cannot trust the hordes of beauty product companies trying to sell you cellulite-blasting lotions boasting “natural botanicals,” antioxidants, and caffeine.

References:
1 https://www.youtube.com/watch?v=Md19HVSgRBU
2 https://www.youtube.com/watch?v=cTJHhZ0H3x4
3 https://www.youtube.com/watch?v=LIlKGK1Zmz4
4 https://www.youtube.com/watch?v=jUY9ZWUB9_E
5 https://www.youtube.com/watch?v=AHMBeWo_ZEI

The post http://ctpp.co/cellulite-treatment/cellulite-reduction-removal-treatments/ appeared first on http://ctpp.co.

How to Get Rid of Cellulite – Foods That Fight Cellulite

Products and potions aside, exercise is one of the most effective ways to reduce the appearance of cellulite. Although cellulite can affect both sexes, it is much more common in females, mainly because they (anti cellulite exercises) are more likely to have particular types of fat and connective tissue. Cellulite is most common around the thighs and buttocks, but it can be found on the breasts, lower abdomen and upper arms as well. Cellulite can have many causes, including excessive fat accumulation and shortened dermofascial fibers within the soft tissue. Although you can’t get rid of cellulite completely, here are some simple things you can do to reduce its appearance.

There are many products and treatments that promise to get rid of cellulite on thighs and buttocks. But there is little evidence that shows that many of them work well or for long. Some “treatments” may temporarily reduce the appearance of cellulite. They won’t last, though. Massage and body manipulation techniques are employed to enhance the removal of fluid in the dermis area. These techniques do not remove the cellulite, but may have a temporary effect in reducing the amount of ‘dimpling’ appearance. When used as a compliment to exercise, eating healthy, taking certain supplements, and exfoliating, cellulite creams can make a big difference in how your skin looks and feels. Many women feel that cellulite is their destiny – they may have family members with cellulite or have been told that cellulite is just to be accepted.

Eating healthy, low fat foods such as fruits, vegetables, and fiber can help one to avoid cellulite. Although there’s no shortage of treatments claiming to reduce cellulite, including special diets and lymphatic drainage massage to reduce ‘toxins’, does anything actually work. We feel that it’s important that you are well-informed about your options for reducing the appearance of cellulite, should you choose to. s diet experts, we’re here to give you the lowdown on what foods and healthy eating habits you can adopt to zap (cellulite creams) that pesky fat for good. Cellulite treatment eliminates the fatty cellulite deposits that you have right now. With proper diet and exercise, your results last for years. Some medical conditions and pregnancy may cause you to develop new cellulite.

To remove the cellulite, Stevens first delivers a local anesthetic to every dot of cellulite. He said, “We have this little device that goes over the cellulite and sucks the cellulite right into the little device”. A low fat balanced diet plays an important role in getting rid of cellulite. Eat plenty of fiber (cellulite laser treatment) and wholegrain foods (such as bran and oat cereals) since they help to remove waste and toxins from the intestinal tract. Endermologie, which is available at many spas, involves kneading the skin with a rolling suction device to boost circulation and stimulate collagen production. Caffeine creams will help by blocking the making of fats by the alpha receptors. Some creams have aminophylline, (a compound in some respiratory drugs) which, like caffeine, works by blocking the alpha receptors. We combine coffee grounds with moisturizing, skin-soothing coconut oil and a bit of sea salt for an extra exfoliating kick. By massaging this trifecta onto any problem area, you’ll stimulate blood flow resulting in smoother, firmer skin.

“Cellulite-affected skin demonstrates biomechanical properties of increased laxity (how to get rid of cellulite on back of thighs) in contrast to skin without cellulite,” Gordon H. Sasaki, MD, FACS, a surgeon at the Sasaki Advanced Aesthetic Medical Center in Pasadena, CA, says. It seems that a natural bristle semi-firm brush with a handle is best and I keep mine in the shower to use daily right before showering. Use a scrub every time you shower to increase circulation on thighs and buttocks too. Your diet alone can’t determine whether you will or will not get cellulite, but eating a well-balanced, plant-heavy diet can reduce inflammation throughout your body and help you maintain a healthy weight, says Dr. McDaniel. Vitamin C in lemon juice is great for improving skin health while the capsaicin in cayenne pepper improves circulation, both of which help to reduce cellulite significantly.

Now that you know those pesky dimples can be eliminated, time to take the right steps (how to reduce cellulite on thighs) towards treating your body better. “[Laser Lipo] consists of pads placed directly on the skin for 15 minutes that emit a specific wavelength of light that causes fat cells to essentially ‘collapse’ and shrink,” said Dr. Aaron. And no weird side effects! Cellulite gets worse, as collagen and elastin levels decrease in the body. Making a regular use of sun protection will slow, that decrease and add moisture, too. There are some ways we can improve it. Let me tell you how. Keeping very hydrated will help cellulite so you want to increase your water intake as much as possible. you cannot trust the hordes of beauty product companies trying to sell you cellulite-blasting lotions boasting “natural botanicals,” antioxidants, and caffeine.

The post How to Get Rid of Cellulite – Foods That Fight Cellulite appeared first on 4009956114.COM.

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how to lose cellulite on thighs and bum

Many cellulite treatments, including massages or cellulite creams, advertise remarkable results. Most of these treatments don’t live up to their claims (laser cellulite treatment). Although cellulite can affect both sexes, it is much more common in females, mainly because they are more likely to have particular types of fat and connective tissue. Cellulite isn’t a serious medical condition, and treatment isn’t necessary. Weight gain can make cellulite more noticeable, but some lean people have cellulite, as well. It appears that cellulite is observable in women of all races. Studies involving women from China, South Africa, Egypt, Brazil, United States, Canada, Mexico, Afghanistan, Russia, Japan, Thailand and Indonesia all report cellulite in women.

There are many products and treatments that promise to get rid of cellulite on thighs and buttocks (cellulite cream with caffeine). But there is little evidence that shows that many of them work well or for long. Sunbathing in the actual sun will only make cellulite worse. UV rays damage your skin by breaking down the collagen and elastin network, making cellulite more visible. Young females will clearly have the ‘pinch’ or ‘compression’ cellulite, as this is due to a structural mechanism. You see, treating cellulite requires a systematic approach that involves a few different products and a few lifestyle modifications. In addition, an increased deposition of subcutaneous body fat may often reflect a lifestyle of less exercise and changes in dietary consumption.

Intense cardio workouts such as running, cycling, hiking up hills, or taking cardio classes are your greatest weapon (get rid of cellulite exercises). We know you’re already eating them for their rich essential fatty acid content, but nuts are another diet staple that help lessen the appearance of cellulite. Retinoic acid (retinol) used over a period of >6 months has been shown to improve cellulite, probably by increasing dermal collagen thickness and contour of elastic fibres. An ideal candidate for Cellfina is somebody who is not too far from their ideal body weight. They should have somewhere between 15-20 dimples, along the buttocks and outer thigh. Cellulite treatment eliminates the fatty cellulite deposits that you have right now. With proper diet and exercise, your results last for years. Some medical conditions and pregnancy may cause you to develop new cellulite.

Apparently firming cream is meant to serve as a solution for severely wrinkled and sagging skin, like for anyone who may have lost a large amount of weight (how to get rid of leg cellulite) or given birth to a human. A low fat balanced diet plays an important role in getting rid of cellulite. Eat plenty of fiber and wholegrain foods (such as bran and oat cereals) since they help to remove waste and toxins from the intestinal tract. Endermologie, which is available at many spas, involves kneading the skin with a rolling suction device to boost circulation and stimulate collagen production. Laser treatments are combined with massage and rolling; they either do suction or rolling and use radio waves and heat up the fat—put fat on a stove in a frying pan, and it melts. We combine coffee grounds with moisturizing, skin-soothing coconut oil and a bit of sea salt for an extra exfoliating kick. By massaging this trifecta onto any problem area, you’ll stimulate blood flow resulting in smoother, firmer skin.

Your body’s systems are all connected, and the cellulite you see is a symptom of something going on in your body. It’s important to clear your body of toxins regularly, feed your body what it needs and be aware of ways to keep your hormones balanced. It seems that a natural bristle semi-firm brush with a handle is best and I keep mine in the shower to use daily right before showering. Water keeps the skin hydrated and flushes out toxins, and is key if you want to keep your skin looking fresh and youthful, too. Injectable dermal fillers like Restylane and Radiesse, used primarily to plump up sagging cheekbones (how to lose cellulite on thighs fast) and remove facial wrinkles, have also shown to be beneficial—at least temporarily—for cellulite-plagued sections of skin. Daily consumption of EFA-rich coconut oil can help you to melt away cellulite and reduce its appearance by increasing metabolism, reducing hunger, and strengthening the overlying skin.

Endermologie may temporarily improve the appearance of dimpled areas, but the procedure is time-consuming and expensive. Liposuction may permanently help in some cases. “EPAT stands for Extracorporeal Pulse Activation Treatment. It uses sound pressure/shock waves generated by a hand-held probe to treat cellulite through the skin,” said Dr. Lau. “It’s noninvasive.” Plumped out skin shows cellulite less, than dehydrated skin, so it’s a good idea to incorporate body lotion application into your daily regime. In addition to that, some fruits and veggies that are high in water content such as watermelon, grapefruit, cucumbers, tomatoes, foods rich in vitamin c are also very beneficial to cellulite. The only proven and long-lasting effective method of reducing cellulite on your body is to have more muscle and less fat.

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how to get rid of cellulite in legs

Let’s take a look at how cellulite forms and what you can do to help your body run efficiently to help alleviate what’s causing cellulite to form and stay. Although cellulite can affect both sexes, it is much more common in females (cellulite reduction), mainly because they are more likely to have particular types of fat and connective tissue. Cellulite is not related to the condition known as cellulitis, which is a spreading bacterial infection or inflammation of the skin and tissues beneath the skin. Since cellulite is largely due to a structural conformation below the skin, it is often common in very slender women. here are a few things about cellulite to help you feel empowered about that puckering skin.

Weight loss — through healthy eating and regular exercise — is probably the most beneficial cellulite treatment. Some “treatments” may temporarily reduce the appearance of cellulite (anti cellulite cream). They won’t last, though. Treatments to remove cellulite range from the very non-invasive mechanical massage, heat, and radiofrequency to fat-dissolving injections and actual surgery. Although there’s no permanent “cure” for cellulite, using an effective cellulite cream can be an important weapon in your fight against cellulite. Many women feel that cellulite is their destiny – they may have family members with cellulite or have been told that cellulite is just to be accepted.

Many devices, products and creams claim to treat cellulite. But there is little or no scientific evidence to support these claims. Buckwheat is a slow-burning (exercises for cellulite), easily digestible whole grain that, in addition to being a complete protein, is also rich in B vitamins and fiber. Retinoic acid (retinol) used over a period of >6 months has been shown to improve cellulite, probably by increasing dermal collagen thickness and contour of elastic fibres. Cellfina uses mechanical subcision and works by cutting tissue bands (with the tiniest scalpel—there’s no bleeding and barely any bruising) in the fat under the skin to smooth out dimpling. Some of us want to believe it was, but if we are honest with ourselves we have to admit that cellulite is increasing in our society at an alarming rate —even faster than our waistlines.

The Cellfina procedure costs between $3,000 and $6,000, depending on how many areas are treated and the location of the medical practice. Other beneficial activities include weight lifting, martial arts, and dancing. Make a habit of exercising for at least 20 minutes per day, 5 days a week. Endermologie, which is available at many spas, involves kneading the skin with a rolling suction device to boost circulation and stimulate collagen production. The new formulation in this anti-cellulite cream is the result of a fundamental discovery in the development of adipose (fatty) tissue and is the first body care product that targets both early and stubborn cellulite, helping to contour the body. You’ll probably need at least six sessions (how to get rid of cellulite on legs), which cost $50 to $150 each; the (subtle) results could last up to a few months.

“Cellulite-affected skin demonstrates biomechanical properties of increased laxity in contrast to skin without cellulite,” Gordon H. Sasaki, MD, FACS, a surgeon at the Sasaki Advanced Aesthetic Medical Center in Pasadena, CA, says. It seems that many sources agree that hormones play a large part in cellulite formation (one reason that women typically get it and men don’t) and that working toward proper hormone balance can help reduce cellulite. Protein stimulates and strengthens the production of collagen and elastin which keeps cellulite at bay. Injectable dermal fillers like Restylane and Radiesse, used primarily to plump up sagging cheekbones and remove facial wrinkles, have also shown to be beneficial—at least temporarily—for cellulite-plagued sections of skin. Flax seed is full of essential fatty acids (EFAs) that improve skin elasticity (how to lose cellulite). Flax seeds contain lignans, phytochemicals that help to correct hormone imbalances which can lead to the formation of cellulite.

From this review it is clear that the cause of cellulite is much more sophisticated than just saying it is extra fat underneath the skin. “EPAT stands for Extracorporeal Pulse Activation Treatment. It uses sound pressure/shock waves generated by a hand-held probe to treat cellulite through the skin,” said Dr. Lau. “It’s noninvasive.” Cellulite treatment offered at salons includes, a list of body wraps, ultrasound and electrotherapy. While there is no known cure to completely banish cellulite, there are ways to help minimize its appearance, so you can don your bathing suit and head to the beach with confidence. The only proven and long-lasting effective method of reducing cellulite on your body is to have more muscle and less fat.

Check this blog for more on how to get rid of cellulite in legs.

how to get rid of cellulite on back of legs

Products and potions aside, exercise is one of the most effective ways to reduce the appearance of cellulite. Having cellulite doesn’t mean you are overweight. Even thin people can have it. If you are overweight, however, losing weight may reduce cellulite. Cellulite is most common around the thighs and buttocks, but it can be found on the breasts, lower abdomen and upper arms as well. Weight gain can make cellulite more noticeable, but some lean people have cellulite, as well. It doesn’t matter what causes cellulite, there aren’t any miracle products, treatments, or medicines that can make it go away.

Weight loss — through healthy eating and regular exercise — is probably the most beneficial cellulite treatment. Losing pounds and strengthening muscles in your legs, thighs, buttocks and abdomen can improve the appearance of the dimpled skin. Treatments to remove cellulite range (exercises for cellulite) from the very non-invasive mechanical massage, heat, and radiofrequency to fat-dissolving injections and actual surgery. Although there’s no permanent “cure” for cellulite, using an effective cellulite cream can be an important weapon in your fight against cellulite. In addition, an increased deposition of subcutaneous body fat may often reflect a lifestyle of less exercise and changes in dietary consumption.

With the right exercise plan, you can reduce your cellulite and make your lower body look smoother and firmer. Buckwheat is a slow-burning, easily digestible whole grain that, in addition to being a complete protein, is also rich in B vitamins and fiber. If you feel that reducing the appearance of your cellulite isn’t something you really care about? Hey, that’s totally cool, too. An ideal candidate for Cellfina is somebody who is not too far from their ideal body weight. They should have somewhere (how to get rid of cellulite on legs) between 15-20 dimples, along the buttocks and outer thigh. Cellulite treatment eliminates the fatty cellulite deposits that you have right now. With proper diet and exercise, your results last for years. Some medical conditions and pregnancy may cause you to develop new cellulite.

Apparently firming cream is meant to serve as a solution for severely wrinkled and sagging skin, like for anyone who may have lost a large amount of weight or given birth to a human. Therefore, physical exercises like walking or jogging, swimming, jumping on a mini-trampoline, skipping with a rope, and even yoga are all effective ways to control stress and reduce the appearance of cellulite. Visibly improve the appearance of skin with the Shrink To Fit Cellulite Smoother from Mio Skincare, a moisturising cream developed to smoothen uneven, bumpy areas. The new formulation in this anti-cellulite cream (how to lose cellulite) is the result of a fundamental discovery in the development of adipose (fatty) tissue and is the first body care product that targets both early and stubborn cellulite, helping to contour the body. Results are long-term, and the procedure is expected to cost from $2,500 to $3,000 per area.

“Cellulite-affected skin demonstrates biomechanical properties of increased laxity in contrast to skin without cellulite,” Gordon H. Sasaki, MD, FACS, a surgeon at the Sasaki Advanced Aesthetic Medical Center in Pasadena, CA, says. It seems that many sources agree that hormones play a large part in cellulite formation (one reason that women typically get it and men don’t) and that working toward proper hormone balance can help reduce cellulite. Water keeps the skin hydrated and flushes out toxins, and is key if you want to keep your skin looking fresh and youthful, too. Laser, radio-frequency, and massage techniques have been used (cellulite reduction) for several years to reduce the appearance of cellulite—and while their results are not permanent, they are effective in the short-term, says Dr. Karcher. One of the best dietary sources of collagen, gelatin is known to improve skin health and cell regeneration. Regular consumption of gelatin also promotes healthier connective tissues which attach the skin to muscles and are a contributor to the bumpy appearance of cellulite.

Endermologie may temporarily improve the appearance of dimpled areas, but the procedure is time-consuming and expensive. Liposuction may permanently help in some cases. “[Laser Lipo] consists of pads placed directly on the skin for 15 minutes that emit a specific wavelength of light that causes fat cells to essentially ‘collapse’ and shrink,” said Dr. Aaron. And no weird side effects! Cellulite treatment offered at salons includes, a list of body wraps, ultrasound and electrotherapy. In addition to that, some fruits and veggies that are high in water content such as watermelon, grapefruit, cucumbers, tomatoes, foods (anti cellulite cream) rich in vitamin c are also very beneficial to cellulite. So get stronger. Find a program and stick with it, whether that’s powerlifting or Olympic lifting or CrossFit or you and your buddies in your garage with dumbbells or whatever.

The post how to get rid of cellulite on back of legs appeared first on R4I.co.

You can read the original article @ the official website.

What Really Works for Cellulite?

Products and potions aside, exercise is one of the most effective ways to reduce the appearance of cellulite. Cellulite is more common among women than men (cellulite exercises for thighs). If other women in your family have cellulite, there’s a good chance you will too. Cellulite occurs in people of all races living all around the globe. Since cellulite is largely due to a structural conformation below the skin, it is often common in very slender women. Although you can’t get rid of cellulite completely, here are some simple things you can do to reduce its appearance.

Patients should be very cautious before trying out surgical procedures, dietary supplements, or elaborate techniques of unproven value. Sunbathing in the actual sun will only make cellulite worse. UV rays damage your skin by breaking down the collagen and elastin network (best cellulite creams), making cellulite more visible. The basis of most of the herbal treatments is to enhance the microcirculation in the dermis area. It is interesting to note that research has shown a slight decrease in thigh girth with herbal treatments but a return to normal when the application ceased. You see, treating cellulite requires a systematic approach that involves a few different products and a few lifestyle modifications. Quite the contrary! Liposuction is not very successful in treating cellulite and may actually worsen the dimpled skin appearance.

Eating healthy, low fat foods such as fruits, vegetables, and fiber can help one to avoid cellulite. Although there’s no shortage of treatments claiming to reduce cellulite, including special diets and lymphatic drainage massage to reduce ‘toxins’, does anything actually work. Your skin, liver, intestines and kidneys (best cellulite treatments) must work effectively to remove toxins from the body. Incomplete release of colon waste will worsen the toxic level, and waste in fluids will damage collagen and elastin fibres, which can lead to cellulite formation. It’s the thing that affects almost every woman, no matter her size. You know what I’m talking about — the dimples and puckers, ripples and waves that crop up when you cross your legs or on your butt in a bathing suit. Cellulite treatment eliminates the fatty cellulite deposits that you have right now. With proper diet and exercise, your results last for years. Some medical conditions and pregnancy may cause you to develop new cellulite.

The price of cellulite treatment varies for each person depending on the extent of treatment necessary. Other beneficial activities include weight lifting, martial arts, and dancing. Make a habit of exercising (how to get rid of cellulite on bum) for at least 20 minutes per day, 5 days a week. I’ve tried all types of creams for cellulite and nothing ever worked. I was hesitant to spend $60 on another product but I was at a spa and they highly recommended this product. Caffeine creams will help by blocking the making of fats by the alpha receptors. Some creams have aminophylline, (a compound in some respiratory drugs) which, like caffeine, works by blocking the alpha receptors. One session typically does the trick, but it costs about $5,000. And, still, it’s not a permanent solution: Results can last for up to six years, but that means you’ll eventually need a repeat treatment.

I’d like to tell you that getting rid of cellulite is a quick remedy away but that’s not quite accurate. It seems that a natural bristle semi-firm brush with a handle is best and I keep mine in the shower to use daily right before showering. A diet high in antioxidants – vitamins A, C and E, plus selenium, manganese, zinc and copper – can help to prevent the cell damage that leads to cellulite. Injectable dermal fillers like Restylane and Radiesse, used primarily to plump up sagging cheekbones and remove facial wrinkles, have also shown to be beneficial—at least temporarily—for cellulite-plagued sections of skin. Daily consumption of EFA-rich coconut oil can help you to melt away cellulite and reduce its appearance by increasing metabolism, reducing hunger, and strengthening the overlying skin.

Endermologie may temporarily improve the appearance of dimpled areas, but the procedure is time-consuming and expensive. Liposuction may permanently help in some cases. “EPAT stands for Extracorporeal Pulse Activation Treatment. It uses sound pressure/shock waves generated by a hand-held probe to treat cellulite through the skin,” said Dr. Lau. “It’s noninvasive.” If you have tried everything (lose cellulite) and the cellulite still won’t shift, cosmetic surgery may be the solution. There are some ways we can improve it. Let me tell you how. Keeping very hydrated will help cellulite so you want to increase your water intake as much as possible. Start lifting weight. And if you already lift weight? Keep doing so! Because cardio isn’t going to get rid of all your cellulite. (Nothing is going to get rid of all your cellulite.) .

You can read the original article @ the official website.

Cellulaze Anti-cellulite Treatment

Eliminate the appearance of cellulite with the help of the professionals at Skin Laser & Surgery Specialists of New York and New Jersey. Cellulite is more common among women than men. If other women in your family have cellulite, there’s a good chance you will too. Collagen fibers that connect fat to the skin may stretch, break down, or pull tight. This allows fat cells to bulge out. Since cellulite is largely due to a structural conformation below the skin, it is often common in very slender women. Though cellulite can pop up any time (treatment for cellulite), it is true that cellulite does seem to appear out of nowhere and get worse with age. That’s because our tissues change. Those strands of connective tissue thicken with age, and our skin gets thinner, making cellulite more noticeable.

Weight loss — through healthy eating and regular exercise — is probably the most beneficial cellulite treatment. Of course, eating a healthy diet goes hand in hand with maintaining a healthy weight. The less fat you have on your body, the less cellulite appears. The basis of most of the herbal treatments is to enhance the microcirculation in the dermis area. It is interesting to note that research has shown a slight decrease in thigh girth with herbal treatments but a return to normal when the application ceased. Although there’s no permanent (cellulite removal cream) “cure” for cellulite, using an effective cellulite cream can be an important weapon in your fight against cellulite. Regular exercise helps increase muscle tone and burn fat. Both help to reduce the appearance of cellulite.

Many devices, products and creams claim to treat cellulite. But there is little or no scientific evidence (exercises for cellulite on thighs) to support these claims. Fresh herbs like cilantro promote detoxification by helping to remove heavy metals from the body that tend to hide in fat cells. These heavy metals can disrupt normal tissue function and, as a result, prevent your body from healing and functioning properly. Your skin, liver, intestines and kidneys must work effectively to remove toxins from the body. Incomplete release of colon waste will worsen the toxic level, and waste in fluids will damage collagen and elastin fibres, which can lead to cellulite formation. s diet experts, we’re here to give you the lowdown on what foods and healthy eating habits you can adopt to zap that pesky fat for good. In one U.S. clinical study, 55 patients underwent a single system treatment that independent physician evaluators later determined improved the appearance of cellulite in 98 percent of patients.

The Cellfina procedure costs between $3,000 and $6,000, depending on how many areas are treated (how to get rid of cellulite on thighs and bum) and the location of the medical practice. The female hypodermis consists of small ‘recesses’ separated by parallel walls (septa). Due to fat and water which accumulate in these recesses, the walls are compressed, damaging the microcirculation and the natural form of the cell. And one of the best ways to camouflage cellulite, according to make-up artists on the old television show “Baywatch,” a program built around bikini babes, is self tanner. The Burn is my new radio frequency treatment for the body that melts fat and improves cellulite in problem areas. It uses heat and radio waves to push collagen fibers back together and to trigger collagen production for increased elasticity over time. If you absolutely won’t rest until you’ve done everything you can to get rid of your lumps, you might consider laser-assisted liposuction.

Fighting cellulite (how to remove cellulite naturally) can largely be summed up as adopting a natural, healthy lifestyle — and that’s something that offers countless benefits in its own right. One theory is that the decline of gelatin containing foods in our diets has led to an increase in cellulite as we don’t have the needed building blocks for healthy connective tissue. Make sure you scrub before you get into the shower, always in circular motions, always starting at the ankles and working up towards your heart. A regular exercise practice cannot cure cellulite—but in many cases it can help prevent or reduce its appearance. One of the best dietary sources of collagen, gelatin is known to improve skin health and cell regeneration. Regular consumption of gelatin also promotes healthier connective tissues which attach the skin to muscles and are a contributor to the bumpy appearance of cellulite.

Cellulite is caused by specific bands from the muscle to the skin that create dimpling. Cellfina selectively release the bands that cause the cellulite, revealing long-term results.. “People will see results right after using, usually lasting for about 12 hours,” Brown said. A small scoop of the all-natural ingredients will reduce the appearance of dimples for $14 a jar. The darker your skin, the less noticeable cellulite will be, as the shadows caused by the dimpling will be less obvious. If you think there’s nothing you can do to fight cellulite, think again. There are powerful secret weapons to fight this nagging beauty problem that almost all women face. The only proven and long-lasting effective method of reducing cellulite on your body is to have more muscle and less fat.

Check this blog for more on Cellulaze Anti-cellulite Treatment.

Cellulite Home Remedy – Getting Rid of Cellulite

Cellulite may be more visible than fat deeper in the body. Everyone has layers of fat under the skin so even thin people can have cellulite. Although cellulite can affect both sexes, it is much more common in females, mainly because they are more likely to have particular types of fat and connective tissue. Cellulite isn’t a serious medical condition, and treatment isn’t necessary. An inactive lifestyle also may increase your chances of having cellulite, as may pregnancy. It doesn’t matter what causes cellulite, there aren’t any miracle products, treatments, or medicines that can make it go away.

There are several therapies that have been suggested to remove cellulite, but none have been supported in the scientific or medical literature. Sunbathing in the actual sun will only make cellulite worse. UV rays damage your skin by breaking down the collagen and elastin network (cellulite treatment dallas), making cellulite more visible. The retinoid-based creams have been shown to increase the denseness of the epidermis to facial skin when applied for years. At this time, no large-scale studies have been published on topical retinoids for cellulite removal. Although there’s no permanent “cure” for cellulite, using an effective cellulite cream can be an important weapon in your fight against cellulite. Many women feel that cellulite is their destiny – they may have family members with cellulite or have been told that cellulite is just to be accepted.

Intense cardio workouts such as running, cycling, hiking up hills, or taking cardio classes are your greatest weapon. Although there’s no shortage of treatments claiming to reduce cellulite, including special diets and lymphatic drainage massage to reduce ‘toxins’, does anything actually work. Retinoic acid (retinol) used over a period of >6 months has been shown to improve cellulite, probably by increasing dermal collagen thickness (getting rid of cellulite fast) and contour of elastic fibres. An ideal candidate for Cellfina is somebody who is not too far from their ideal body weight. They should have somewhere between 15-20 dimples, along the buttocks and outer thigh. Subcision, a surgical technique where a tiny blade or laser cannula cuts the fibrous septae, is the treatment of choice for those looking for an invasive treatment. However it can be expensive and causes short-term bruising.

Apparently firming cream is meant to serve as a solution for severely wrinkled and sagging skin, like for anyone who may have lost a large amount of weight or given birth to a human. A low fat balanced diet plays an important role in getting rid of cellulite. Eat plenty of fiber and wholegrain foods (such as bran and oat cereals) since they help to remove waste and toxins from the intestinal tract. This bikini season the hottest new product is Dove Firming Cream being modeled by “real women with real curves.” The cream claims to “reduce the appearance of cellulite” after two weeks. Caffeine creams will help by blocking the making of fats by the alpha receptors. Some creams have aminophylline, (a compound in some respiratory drugs) which, like caffeine, works by blocking the alpha receptors. You’ll need about four to eight 30-minute sessions at $300 to $500 a pop, and you can expect to see up to a 50 percent reduction in dimples.

Fighting cellulite can largely be summed up as adopting a natural, healthy lifestyle — and that’s something that offers countless benefits in its own right. It seems that a natural bristle semi-firm brush with a handle is best and I keep mine in the shower to use daily right before showering. Make sure you scrub before you get into the shower, always in circular motions, always starting at the ankles and working up towards your heart. Cigarette smoke has been shown to reduce blood vessel flow and to weaken and disrupt the formation of collagen, allowing for the connective tissue to become stretched and damaged more easily and for underlying fat to show through. Vitamin C in lemon juice is great for improving skin health while the capsaicin in cayenne pepper improves circulation, both of which help to reduce cellulite significantly.

Endermologie may temporarily improve the appearance of dimpled areas, but the procedure is time-consuming and expensive. Liposuction may permanently help in some cases. “This wrap it is all about lifestyle change,” said owner Aubra Alexander. “It’s a toxin removal process.” If you have tried everything and the cellulite still won’t shift, cosmetic surgery may be the solution. Any of your citrusy fruits are just great for that. Foods high in Omega 3 such as salmon and mackerel are excellent as well. The only proven and long-lasting effective method of reducing cellulite on your body is to have more muscle and less fat.

References:
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A Two-Step Solution to Cellulite

The Cellulite Investigation explores natural remedies for cellulite, including anti-cellulite diet, massage, herbs and oils, natural hormonal balance, and more. Although cellulite can affect both sexes, it is much more common in females, mainly because they are more likely to have particular types of fat and connective tissue. Cellulite isn’t a serious medical condition, and treatment isn’t necessary. An inactive lifestyle also may increase your chances of having cellulite, as may pregnancy. It appears that cellulite is observable in women of all races. Studies involving women from China, South Africa, Egypt, Brazil, United States, Canada, Mexico, Afghanistan, Russia, Japan, Thailand and Indonesia all report cellulite in women.

Patients should be very cautious before trying out surgical procedures, dietary supplements, or elaborate techniques of unproven value. Some “treatments” may temporarily reduce the appearance of cellulite. They won’t last, though. Young females will clearly have the ‘pinch’ or ‘compression’ cellulite, as this is due to a structural mechanism. You see, treating cellulite requires a systematic approach that involves a few different products and a few lifestyle modifications. Regular exercise (cellulite removal exercises) helps increase muscle tone and burn fat. Both help to reduce the appearance of cellulite.

With the right exercise plan, you can reduce your cellulite and make your lower body look smoother and firmer. Buckwheat is a slow-burning, easily digestible whole grain that, in addition to being a complete protein, is also rich in B vitamins and fiber. Retinoic acid (retinol) used over a period of >6 months has been shown to improve cellulite, probably by increasing dermal collagen thickness and contour of elastic fibres. Cellfina uses mechanical subcision and works by cutting tissue bands (cellulite cream reviews) (with the tiniest scalpel—there’s no bleeding and barely any bruising) in the fat under the skin to smooth out dimpling. Cellulite treatment eliminates the fatty cellulite deposits that you have right now. With proper diet and exercise, your results last for years. Some medical conditions and pregnancy may cause you to develop new cellulite.

Apparently firming cream is meant to serve as a solution for severely wrinkled and sagging skin, like for anyone who may have lost a large amount of weight or given birth to a human. A low fat balanced diet plays an important role in getting rid of cellulite. Eat plenty of fiber and wholegrain foods (such as bran and oat cereals) since they help to remove waste and toxins from the intestinal tract. And one of the best ways to camouflage cellulite, according to make-up artists on the old television show “Baywatch,” a program built around bikini babes, is self tanner. The new formulation in this anti-cellulite cream (cellulite home remedies) is the result of a fundamental discovery in the development of adipose (fatty) tissue and is the first body care product that targets both early and stubborn cellulite, helping to contour the body. We combine coffee grounds with moisturizing, skin-soothing coconut oil and a bit of sea salt for an extra exfoliating kick. By massaging this trifecta onto any problem area, you’ll stimulate blood flow resulting in smoother, firmer skin.

Scientists have discovered how changes in the connective tissue structure in this top fat layer trigger the formation of cellulite. For those of us who don’t have access to regular massage, it seems that using a deep tissue foam roller regularly (how to lose cellulite on thighs) can greatly help as well. Use a scrub every time you shower to increase circulation on thighs and buttocks too. Laser, radio-frequency, and massage techniques have been used for several years to reduce the appearance of cellulite—and while their results are not permanent, they are effective in the short-term, says Dr. Karcher. Green tea is a powerful thermogenic, meaning that it assists in the accelerated metabolism of fat cells.

Other possibilities are techniques that cut the fibrous walls enclosing the fat, allowing the fat to smooth out and appear less bumpy. “[Laser Lipo] consists of pads placed directly on the skin for 15 minutes that emit a specific wavelength of light that causes fat cells (how to get rid of cellulite on butt) to essentially ‘collapse’ and shrink,” said Dr. Aaron. And no weird side effects! Plumped out skin shows cellulite less, than dehydrated skin, so it’s a good idea to incorporate body lotion application into your daily regime. There are some ways we can improve it. Let me tell you how. Keeping very hydrated will help cellulite so you want to increase your water intake as much as possible. Start lifting weight. And if you already lift weight? Keep doing so! Because cardio isn’t going to get rid of all your cellulite. (Nothing is going to get rid of all your cellulite.)

The post A Two-Step Solution to Cellulite appeared first on 4009956114.COM.

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How to Prevent Cellulite Naturally With Food

Cellulite involves fat, because bulging fat cells are part of the equation, but it’s really the connective fibers between your skin and muscle. Cellulite isn’t harmful. Many people, though, would like to get rid of it because of the way it looks. Cellulite isn’t a serious medical condition, and treatment isn’t necessary. Weight gain can make cellulite more noticeable, but some lean people have cellulite, as well (does cellulite cream work). It appears that cellulite is observable in women of all races. Studies involving women from China, South Africa, Egypt, Brazil, United States, Canada, Mexico, Afghanistan, Russia, Japan, Thailand and Indonesia all report cellulite in women.

There is no scientific evidence that cellulite creams are effective against cellulite, and for some people, they can be harmful. If you’re not building muscle, eating a healthful diet low in processed carbohydrates and sugar, and staying hydrated, weight loss may exacerbate cellulite. Young females will clearly have the ‘pinch’ or ‘compression’ cellulite, as this is due to a structural mechanism. If you have an unhealthy lifestyle and you build up more body fat, there’s a good possibility that this body fat can convert to that type of cellulite fat structure as well. It is important to note that many of the cellulite treatment studies have been completed with relatively small sample sizes and generally do not follow up with their participants for extended periods of time.

Many devices, products and creams claim to treat cellulite. But there is little or no scientific evidence to support these claims. Long a darling of dieters for its fat-burning ability, this citrus fruit can help your skin appear smoother thanks to their vitamin C content. C may be recognized as the cold-fighting vitamin, but it also helps build up and repair skin collagen — an essential component in the fight against cellulite. Cellulite is stored in subcutaneous fat in the hypodermis, and this is also where appetite-regulating hormones – leptin, the appetite suppressor, and ghrelin, the appetite increaser – are produced. In my practice, Cellfina has become the gold standard for treatment of cellulite on the thighs and buttocks. Cellulite treatment eliminates the fatty cellulite deposits that you have right now (how to get rid of butt cellulite). With proper diet and exercise, your results last for years. Some medical conditions and pregnancy may cause you to develop new cellulite.

Most of us live stressful lives as we try to balance our work and personal lives. In stressful situations the inflammatory stress hormone cortisol is released and research has proven that people with elevated cortisol levels are more likely to have cellulite. Few people realize that unsightly patches of cellulite are not improved by either physical exercise or even the strictest weight-control diets (how to lose cellulite on back of thighs). Visibly improve the appearance of skin with the Shrink To Fit Cellulite Smoother from Mio Skincare, a moisturising cream developed to smoothen uneven, bumpy areas. Caffeine creams will help by blocking the making of fats by the alpha receptors. Some creams have aminophylline, (a compound in some respiratory drugs) which, like caffeine, works by blocking the alpha receptors. You’ll probably need at least six sessions, which cost $50 to $150 each; the (subtle) results could last up to a few months.

I’d like to tell you that getting rid of cellulite is a quick remedy away but that’s not quite accurate. It seems that many sources agree that hormones play a large part in cellulite formation (one reason that women typically get it and men don’t) and that working toward proper hormone balance can help reduce cellulite (laser treatment for cellulite). Take it easy to begin with, and work your way up. Swimming and cycling are also great exercises to try if you want to combat cellulite. Injectable dermal fillers like Restylane and Radiesse, used primarily to plump up sagging cheekbones and remove facial wrinkles, have also shown to be beneficial—at least temporarily—for cellulite-plagued sections of skin. Flax seed is full of essential fatty acids (EFAs) that improve skin elasticity. Flax seeds contain lignans, phytochemicals that help to correct hormone imbalances which can lead to the formation of cellulite.

Other possibilities are techniques (thigh cellulite exercises) that cut the fibrous walls enclosing the fat, allowing the fat to smooth out and appear less bumpy. NASA discovered Red Light Therapy and while the beds look exactly like tanning ones, these use only infrared lights to increase blood circulation, skin tightening and minimizing pores. The darker your skin, the less noticeable cellulite will be, as the shadows caused by the dimpling will be less obvious. If you think there’s nothing you can do to fight cellulite, think again. There are powerful secret weapons to fight this nagging beauty problem that almost all women face. However, eating a healthful, balanced diet and exercising may be the best way to reduce the fat content in cells and reduce the appearance of cellulite.

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cellulite exercises for bum and thighs

Many cellulite treatments, including massages or cellulite creams, advertise remarkable results. Most of these treatments don’t live up to their claims. Having cellulite doesn’t mean you are overweight. Even thin people can have it. If you are overweight, however, losing weight may reduce cellulite. Cellulite occurs in people of all races living all around the globe. Since cellulite is largely due to a structural conformation below the skin, it is often common in very slender women. Although you can’t get rid of cellulite completely, here are some simple things you can do to reduce its appearance.

There is currently no medical research to support the effectiveness of anti-cellulite creams in getting rid of cellulite. If you’re not building muscle, eating a healthful diet (get rid of cellulite) low in processed carbohydrates and sugar, and staying hydrated, weight loss may exacerbate cellulite. The retinoid-based creams have been shown to increase the denseness of the epidermis to facial skin when applied for years. At this time, no large-scale studies have been published on topical retinoids for cellulite removal. The very hormone which helps us relax during pregnancy decreases production of collagen, which is the protein which helps keeps skin elastic and strong. Regular exercise helps increase muscle tone and burn fat. Both help to reduce the appearance of cellulite.

Intense cardio workouts such as running, cycling, hiking up hills, or taking cardio classes are your greatest weapon. If you’re not convinced by a professor of dermatology, you can always try those Spot the Celebrity Cellulite features appearing in gossip mags and online. Cellulite is stored in subcutaneous fat (how to remove cellulite) in the hypodermis, and this is also where appetite-regulating hormones – leptin, the appetite suppressor, and ghrelin, the appetite increaser – are produced. In my practice, Cellfina has become the gold standard for treatment of cellulite on the thighs and buttocks. Some of us want to believe it was, but if we are honest with ourselves we have to admit that cellulite is increasing in our society at an alarming rate —even faster than our waistlines.

The price of cellulite treatment varies for each person depending on the extent of treatment necessary. A low fat balanced diet plays an important role in getting rid of cellulite. Eat plenty of fiber and wholegrain foods (such as bran and oat cereals) since they help to remove waste and toxins from the intestinal tract. This bikini season the hottest new product is Dove Firming Cream being modeled by “real women with real curves.” The cream claims to “reduce the appearance of cellulite” after two weeks. Machines to treat cellulite include vacuum (cellulite removal) rolling and radio waves to break up the fat. The first one of them on the market was Endermologie. You’ll need about four to eight 30-minute sessions at $300 to $500 a pop, and you can expect to see up to a 50 percent reduction in dimples.

“Cellulite-affected skin demonstrates biomechanical properties of increased laxity in contrast to skin without cellulite,” Gordon H. Sasaki, MD, FACS, a surgeon at the Sasaki Advanced Aesthetic Medical Center in Pasadena, CA, says. For those of us who don’t have access to regular massage, it seems that using a deep tissue (best cellulite cream) foam roller regularly can greatly help as well. Make sure you scrub before you get into the shower, always in circular motions, always starting at the ankles and working up towards your heart. A regular exercise practice cannot cure cellulite—but in many cases it can help prevent or reduce its appearance. Tomatoes are high in lycopene, a nutrient that prevents the breakdown of collagen in the skin and promotes cell renewal.

Cellulite is caused by specific bands from the muscle to the skin that create dimpling. Cellfina selectively release the bands that cause the cellulite, revealing long-term results.. “This wrap it is all about lifestyle change,” said owner Aubra Alexander. “It’s a toxin removal process.” The most important ingredients (exercises to get rid of cellulite) in cellulite creams now are those called phosphodiesterase inhibitors. In plain simple english these stop production of the enzyme that leads to fat storage in our body and so cause the dimples to shrink. In addition to that, some fruits and veggies that are high in water content such as watermelon, grapefruit, cucumbers, tomatoes, foods rich in vitamin c are also very beneficial to cellulite. Start lifting weight. And if you already lift weight? Keep doing so! Because cardio isn’t going to get rid of all your cellulite. (Nothing is going to get rid of all your cellulite.)

Check this blog for more on cellulite exercises for bum and thighs.

how to remove cellulite on buttocks

Many cellulite treatments, including massages or cellulite creams, advertise remarkable results. Most of these treatments don’t live up to their claims. Although cellulite can affect both sexes, it is much more common in females, mainly because they are more likely to have particular types of fat and connective tissue. Collagen fibers that connect fat to the skin may stretch, break down, or pull tight. This allows fat cells to bulge out. Cellulite can have many causes, including excessive fat accumulation and shortened dermofascial fibers within the soft tissue. here are a few things about cellulite to help you feel empowered about that puckering skin.

Weight loss — through healthy eating and regular exercise — is probably the most beneficial cellulite treatment (exercises to get rid of cellulite on thighs). If you’re not building muscle, eating a healthful diet low in processed carbohydrates and sugar, and staying hydrated, weight loss may exacerbate cellulite. The retinoid-based creams have been shown to increase the denseness of the epidermis to facial skin when applied for years. At this time, no large-scale studies have been published on topical retinoids for cellulite removal. The very hormone which helps us relax during pregnancy decreases production of collagen, which is the protein which helps keeps skin elastic and strong. Regular exercise helps increase muscle tone and burn fat. Both help to reduce the appearance of cellulite.

Many devices, products and creams claim to treat cellulite. But there is little or no scientific evidence to support these claims. Buckwheat is a slow-burning (best cellulite cream 2015), easily digestible whole grain that, in addition to being a complete protein, is also rich in B vitamins and fiber. Your skin, liver, intestines and kidneys must work effectively to remove toxins from the body. Incomplete release of colon waste will worsen the toxic level, and waste in fluids will damage collagen and elastin fibres, which can lead to cellulite formation. s diet experts, we’re here to give you the lowdown on what foods and healthy eating habits you can adopt to zap that pesky fat for good. Cellulite treatment eliminates the fatty cellulite deposits that you have right now. With proper diet and exercise, your results last for years. Some medical conditions and pregnancy may cause you to develop new cellulite.

Most of us live stressful lives as we try to balance our work and personal lives. In stressful situations the inflammatory stress hormone cortisol is released and research (cellulite remedies) has proven that people with elevated cortisol levels are more likely to have cellulite. The female hypodermis consists of small ‘recesses’ separated by parallel walls (septa). Due to fat and water which accumulate in these recesses, the walls are compressed, damaging the microcirculation and the natural form of the cell. And one of the best ways to camouflage cellulite, according to make-up artists on the old television show “Baywatch,” a program built around bikini babes, is self tanner. Cellulite is less visible on darker skin, so substitute your normal body moisturizer for a self-tanning lotion or a glow-inducing BB body cream. Results are long-term, and the procedure is expected to cost from $2,500 to $3,000 per area.

I’d like to tell you that getting rid of cellulite is a quick remedy away but that’s not quite accurate. Increasing blood flow to these areas can help remove cellulite (how to get rid of cellulite naturally) and kettlebells are one of the most effective ways to build muscle and burn fat (both which help minimize the appearance of cellulite). Use a scrub every time you shower to increase circulation on thighs and buttocks too. Injectable dermal fillers like Restylane and Radiesse, used primarily to plump up sagging cheekbones and remove facial wrinkles, have also shown to be beneficial—at least temporarily—for cellulite-plagued sections of skin. Vitamin C in lemon juice is great for improving skin health while the capsaicin in cayenne pepper improves circulation, both of which help to reduce cellulite significantly.

Cellulite is caused by specific bands from the muscle to the skin that create dimpling. Cellfina selectively release the bands that cause the cellulite, revealing long-term results.. “This wrap it is all about lifestyle change,” said owner Aubra Alexander (eliminate cellulite). “It’s a toxin removal process.” Cellulite treatment offered at salons includes, a list of body wraps, ultrasound and electrotherapy. Bikini season is in full swing and that leaves many of us looking to fight that cellulite. Start lifting weight. And if you already lift weight? Keep doing so! Because cardio isn’t going to get rid of all your cellulite. (Nothing is going to get rid of all your cellulite.) .

You can read the original article @ the official website.

Cellulite: Can Treatment Minimize the Appearance?

The Cellulite Investigation explores natural remedies for cellulite, including anti-cellulite diet, massage, herbs and oils, natural hormonal balance, and more. Cellulite is more common among women than men. If other women in your family have cellulite, there’s a good chance you will too. Collagen fibers that connect fat to the skin may stretch, break down, or pull tight. This allows fat cells to bulge out. An inactive lifestyle (cellulite removal) also may increase your chances of having cellulite, as may pregnancy. here are a few things about cellulite to help you feel empowered about that puckering skin.

Patients should be very cautious before trying out surgical procedures, dietary supplements, or elaborate techniques of unproven value. Some “treatments” may temporarily reduce the appearance of cellulite. They won’t last, though. Young females will clearly have the ‘pinch’ or ‘compression’ cellulite, as this is due to a structural mechanism. The very hormone which helps us relax during pregnancy decreases production of collagen, which is the protein which helps keeps skin elastic and strong. Regular exercise helps increase muscle tone and burn fat (best cellulite cream). Both help to reduce the appearance of cellulite.

Intense cardio workouts such as running, cycling, hiking up hills, or taking cardio classes are your greatest weapon. Long a darling of dieters for its fat-burning ability, this citrus fruit can help your skin appear smoother thanks to their vitamin C content. C may be recognized as the cold-fighting vitamin, but it also helps build up and repair skin collagen — an essential component in the fight against cellulite. Cellulite is stored in subcutaneous fat (exercises to get rid of cellulite) in the hypodermis, and this is also where appetite-regulating hormones – leptin, the appetite suppressor, and ghrelin, the appetite increaser – are produced. Cellfina uses mechanical subcision and works by cutting tissue bands (with the tiniest scalpel—there’s no bleeding and barely any bruising) in the fat under the skin to smooth out dimpling. Cellulite treatment eliminates the fatty cellulite deposits that you have right now. With proper diet and exercise, your results last for years. Some medical conditions and pregnancy may cause you to develop new cellulite.

The price of cellulite treatment varies for each person depending on the extent of treatment necessary. Therefore, physical exercises like walking or jogging, swimming, jumping on a mini-trampoline, skipping with a rope, and even yoga are all effective ways to control stress and reduce the appearance of cellulite. Visibly improve the appearance of skin with the Shrink To Fit Cellulite Smoother from Mio Skincare, a moisturising cream developed to smoothen uneven, bumpy areas. Cellulite is less visible on darker skin, so substitute your normal body moisturizer for a self-tanning lotion or a glow-inducing BB body cream. If you absolutely won’t rest until you’ve done everything you can to get rid of your lumps, you might consider laser-assisted liposuction.

I’d like to tell you that getting rid of cellulite is a quick remedy away but that’s not quite accurate. For those of us who don’t have access to regular massage, it seems that using a deep tissue foam roller regularly can greatly help as well. Use a scrub every time you shower to increase circulation (get rid of cellulite) on thighs and buttocks too. Cigarette smoke has been shown to reduce blood vessel flow and to weaken and disrupt the formation of collagen, allowing for the connective tissue to become stretched and damaged more easily and for underlying fat to show through. Vitamin C in lemon juice is great for improving skin health while the capsaicin in cayenne pepper improves circulation, both of which help to reduce cellulite significantly.

From this review it is clear that the cause of cellulite is much more sophisticated than just saying it is extra fat underneath the skin. “[Laser Lipo] consists of pads placed directly on the skin for 15 minutes that emit a specific wavelength of light that causes fat cells to essentially ‘collapse’ and shrink,” said Dr. Aaron. And no weird side effects! Cellulite treatment offered at salons includes, a list of body wraps, ultrasound (how to remove cellulite) and electrotherapy. If you think there’s nothing you can do to fight cellulite, think again. There are powerful secret weapons to fight this nagging beauty problem that almost all women face. The only proven and long-lasting effective method of reducing cellulite on your body is to have more muscle and less fat.

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You can read the original article @ the official website.