Whether you’re big, small or somewhere in the middle, most women have cellulite at some stage of their life. Having cellulite doesn’t mean you are overweight. Even thin people can have it. If you are overweight, however, losing weight may reduce cellulite. Cellulite occurs in people of all races living all around the globe. An inactive lifestyle also may increase your chances of having cellulite, as may pregnancy. here are a few things about cellulite to help you feel empowered about that puckering skin.
There is currently no medical research to support the effectiveness of anti-cellulite creams in getting rid of cellulite. Sunbathing in the actual sun will only make cellulite worse. UV rays damage your skin by breaking down the collagen and elastin network, making cellulite more visible. Massage and body manipulation techniques are employed to enhance the removal of fluid in the dermis area. These techniques do not remove the cellulite, but may have a temporary effect in reducing the amount of ‘dimpling’ appearance. You see, treating cellulite requires a systematic approach that involves a few different products and a few lifestyle modifications. Quite the contrary! Liposuction is not very successful in treating cellulite and may actually worsen the dimpled skin appearance.
Many devices, products and creams claim to treat cellulite. But there is little or no scientific evidence to support these claims. Long a darling of dieters for its fat-burning ability, this citrus fruit can help your skin appear smoother thanks to their vitamin C content. C may be recognized as the cold-fighting vitamin, but it also helps build up and repair skin collagen — an essential component in the fight against cellulite. Cellulite shows fluid retention in the connective tissue fibres of the upper layers of the skin. This fluid can cause the thighs, hips and abdomen to swell. In my practice, Cellfina has become the gold standard for treatment of cellulite on the thighs and buttocks. You can see that a healthy lymph system is critical to stopping the formation and breaking the cellulite building cycle.
Apparently firming cream is meant to serve as a solution for severely wrinkled and sagging skin, like for anyone who may have lost a large amount of weight or given birth to a human. Therefore, physical exercises like walking or jogging, swimming, jumping on a mini-trampoline, skipping with a rope, and even yoga are all effective ways to control stress and reduce the appearance of cellulite. This bikini season the hottest new product is Dove Firming Cream being modeled by “real women with real curves.” The cream (getting rid of cellulite naturally) claims to “reduce the appearance of cellulite” after two weeks. Machines to treat cellulite include vacuum rolling and radio waves to break up the fat. The first one of them on the market was Endermologie. You’ll need about four to eight 30-minute sessions at $300 to $500 a pop, and you can expect to see up to a 50 percent reduction in dimples.
“Cellulite-affected skin demonstrates biomechanical properties of increased laxity in contrast to skin without cellulite,” Gordon H. Sasaki, MD, FACS, a surgeon at the Sasaki Advanced Aesthetic Medical Center in Pasadena, CA, says. It seems that many sources agree that hormones play a large part in cellulite formation (one reason that women typically get it and men don’t) and that working toward proper hormone balance can help reduce cellulite. Take it easy to begin with, and work your way up. Swimming and cycling are also great exercises to try if you want to combat cellulite. Injectable dermal fillers like Restylane and Radiesse, used primarily to plump up sagging cheekbones and remove facial wrinkles (cellulite treatment that works), have also shown to be beneficial—at least temporarily—for cellulite-plagued sections of skin. Green tea is a powerful thermogenic, meaning that it assists in the accelerated metabolism of fat cells.
Now that you know those pesky dimples can be eliminated, time to take the right steps towards treating your body better. “EPAT stands for Extracorporeal Pulse Activation Treatment. It uses sound pressure/shock waves generated by a hand-held probe to treat cellulite through the skin,” said Dr. Lau. “It’s noninvasive.” Cellulite gets worse, as collagen and elastin levels decrease in the body. Making a regular use of sun protection will slow, that decrease and add moisture, too. There are some ways we can improve it. Let me tell you how. Keeping very hydrated will help cellulite so you want to increase your water intake as much as possible. However, eating a healthful, balanced diet and exercising may be the best way to reduce the fat content in cells and reduce the appearance of cellulite.
References:
1 https://www.youtube.com/watch?v=Md19HVSgRBU
2 https://www.youtube.com/watch?v=cTJHhZ0H3x4
3 https://www.youtube.com/watch?v=LIlKGK1Zmz4
4 https://www.youtube.com/watch?v=jUY9ZWUB9_E
5 https://www.youtube.com/watch?v=AHMBeWo_ZEI
Check this blog for more on How to Get Rid of Cellulite – Foods That Fight Cellulite.
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