Predominantly found on bottoms, thighs and even upper arms, cellulite strikes women of all ages and all sizes. Cellulite is more common among women than men. If other women in your family have cellulite, there’s a good chance you will too. Cellulite is not related to the condition known as cellulitis, which is a spreading bacterial infection or inflammation of the skin and tissues beneath the skin. An inactive lifestyle also may increase your chances of having cellulite, as may pregnancy. Though cellulite can pop up any time, it is true that cellulite does seem to appear out of nowhere and get worse with age. That’s because our tissues change. Those strands of connective tissue thicken with age, and our skin gets thinner, making cellulite more noticeable.
Cellulite reduction techniques such as liposuction and dieting actually do not remove cellulite. Losing pounds and strengthening muscles in your legs, thighs, buttocks and abdomen can improve the appearance of the dimpled skin. Massage and body manipulation techniques are employed to enhance the removal of fluid in the dermis area. These techniques do not remove the cellulite, but may have a temporary effect in reducing the amount of ‘dimpling’ appearance. You see, treating cellulite requires a systematic approach that involves a few different products and a few lifestyle modifications. In addition, an increased deposition of subcutaneous body fat may often reflect a lifestyle of less exercise and changes in dietary consumption.
Eating healthy, low fat foods such as fruits, vegetables, and fiber can help one to avoid cellulite. Buckwheat is a slow-burning, easily digestible whole grain that, in addition to being a complete protein, is also rich in B vitamins and fiber. If you feel that reducing the appearance of your cellulite isn’t something you really care about? Hey, that’s totally cool, too. An ideal candidate for Cellfina is somebody who is not too far from their ideal body weight. They should have somewhere between 15-20 dimples, along the buttocks and outer thigh. Subcision, a surgical technique where a tiny blade or laser cannula cuts the fibrous septae, is the treatment of choice for those looking for an invasive treatment. However it can be expensive and causes short-term bruising.
The Cellfina procedure costs between $3,000 and $6,000, depending on how many areas are treated and the location of the medical practice. The female hypodermis consists of small ‘recesses’ separated by parallel walls (septa). Due to fat and water which accumulate in these recesses, the walls are compressed, damaging the microcirculation and the natural form of the cell. Endermologie, which is available at many spas, involves kneading the skin with a rolling suction device to boost circulation and stimulate collagen production. Cellulite is less visible on darker skin, so substitute your normal body moisturizer for a self-tanning lotion or a glow-inducing BB body cream. Results are long-term, and the procedure is expected to cost from $2,500 to $3,000 per area.
“Cellulite-affected skin demonstrates biomechanical properties of increased laxity in contrast to skin without cellulite,” Gordon H. Sasaki, MD, FACS, a surgeon at the Sasaki Advanced Aesthetic Medical Center in Pasadena, CA, says. It seems that a natural bristle semi-firm brush with a handle is best and I keep mine in the shower to use daily right before showering. Water keeps the skin hydrated and flushes out toxins, and is key if you want to keep your skin looking fresh and youthful, too. A regular exercise practice cannot cure cellulite—but in many cases it can help prevent or reduce its appearance. Tomatoes are high in lycopene, a nutrient that prevents the breakdown of collagen in the skin and promotes cell renewal.
Now that you know those pesky dimples can be eliminated, time to take the right steps towards treating your body better. “This wrap it is all about lifestyle change,” said owner Aubra Alexander. “It’s a toxin removal process.” Many different eating plans claim to beat cellulite but there’s no miracle cure – eating watermelon for three days won’t make your thighs dimple – free. While there is no known cure to completely banish cellulite, there are ways to help minimize its appearance, so you can don your bathing suit and head to the beach with confidence. Start lifting weight. And if you already lift weight? Keep doing so! Because cardio isn’t going to get rid of all your cellulite. (Nothing is going to get rid of all your cellulite.)
References:
1 http://goo.gl/z6WZEE
2 http://goo.gl/ll9jF8
3 http://goo.gl/Y4VDW6
4 http://goo.gl/JedCWM
5 http://goo.gl/LYQel7
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